Welcome to Aroma Thai Massage & Spa, your destination for rejuvenation and well-being in Girona. Experience the ancient healing practice of foot reflexology massage, a specialized therapeutic technique that stimulates specific areas of the feet to promote overall well-being and relaxation.
Foot reflexology massage in Girona
Welcome to Aroma Thai Massage & Spa, your destination for rejuvenation and well-being in Girona. Experience the ancient healing practice of foot reflexology massage, a specialized therapeutic technique that stimulates specific areas of the feet to promote overall well-being and relaxation.
Choose the duration of the massage:
Improved Circulation: Experience the rejuvenating effects of improved blood flow and improved circulation throughout the body. Foot reflexology stimulates reflex points, benefiting various organs and systems, and promoting better overall health and vitality.
Pain Relief: Find relief from discomfort and pain through foot reflexology massage. By applying pressure to reflex points, our therapists help relieve tension and reduce pain in areas such as the feet, ankles, and lower legs. It can also relieve conditions such as plantar fasciitis and arthritis.
Improved Energy Levels – Restore balance and revitalize your energy levels through foot reflexology. By targeting reflex points on the feet, this massage technique removes blockages and restores the smooth flow of energy throughout the body, leaving you energized and revitalized.
Improved Overall Wellbeing: Reap the holistic benefits of foot reflexology on your physical, mental and emotional well-being. Regular sessions can help reduce anxiety, improve sleep quality and promote a feeling of well-being and relaxation, contributing to your overall well-being.
FAQ’S
No, foot reflexology massage should not be painful. The pressure applied during the massage is firm but not excessive. Communicate with your therapist about your comfort level and they will adjust the pressure accordingly.
At Aroma Thai Massage & Spa, our foot reflexology massage treatments are available in 30- or 60-minute sessions, allowing you to choose the duration that best suits your schedule and needs.
Foot reflexology massage is generally safe for most people. However, inform your therapist of any existing health conditions, such as foot injuries, open wounds, or circulatory disorders, to ensure that the massage is right for you.
The frequency of foot reflexology massage sessions depends on your needs and preferences. Some people benefit from weekly sessions, while others find monthly or occasional sessions sufficient. Consult with your therapist to determine an appropriate schedule based on your goals and wellness needs.
Although foot reflexology massage complements conventional therapies, it does not replace medical treatment. It can help relieve symptoms associated with stress, pain, headaches, digestive problems, and insomnia.
