Welcome to Aroma Thai Massage & Spa, your premier destination for Lomi Lomi massages in the charming city of Girona, Spain. Immerse yourself in the ancient Polynesian healing practice of Lomi Lomi, a unique form of bodywork that combines rhythmic movements, deep pressure and long, flowing strokes to create a deeply relaxing and rejuvenating experience.
Lomi Lomi Massage in Girona
Welcome to Aroma Thai Massage & Spa, your premier destination for Lomi Lomi massages in the charming city of Girona, Spain. Immerse yourself in the ancient Polynesian healing practice of Lomi Lomi, a unique form of bodywork that combines rhythmic movements, deep pressure and long, flowing strokes to create a deeply relaxing and rejuvenating experience.
Choose the duration of the massage:
Deep Relaxation: Lomi Lomi massage is recognized for its ability to induce deep relaxation in the body and mind. Long, fluid strokes and rhythmic movements promote a feeling of calm and tranquility, allowing the recipient to release stress and tension.
Muscle Tension Relief: The unique techniques used in Lomi Lomi massage can effectively target and release muscle tension and knots. The practitioner’s use of the hands, forearms and elbows, combined with deep pressing and stretching movements, helps relieve muscle tension, improve flexibility and increase blood circulation.
Emotional Healing: Lomi Lomi massage recognizes the interconnection of body, mind and spirit. It is believed that emotional and spiritual imbalances can manifest as physical ailments. Through the intentional touch and nurturing caresses of Lomi Lomi, emotional blockages and stress can be released, promoting emotional healing and a sense of well-being.
Improved Energy Flow: Lomi Lomi massage aims to restore the natural flow of energy within the body. According to Hawaiian philosophy, when energy (known as “mana”) becomes blocked or stagnant, it can cause physical and emotional discomfort. The fluid movements and gentle stretches of Lomi Lomi massage help remove energy blockages and promote the harmonious flow of mana. This can result in greater vitality, better energy levels, and a greater sense of balance.
Holistic Wellness: Lomi Lomi massage offers a holistic approach to wellness, addressing the physical, emotional and spiritual aspects of an individual. By promoting relaxation, relieving muscle tension, supporting emotional healing, and improving energy flow, Lomi Lomi massage contributes to overall well-being.
FAQ’S
During a Lomi Lomi massage session at Aroma Thai Massage & Spa, you can expect a serene and relaxing atmosphere. You will be placed comfortably on a massage table or mat, and our expert practitioner will use his or her hands, forearms, and elbows to perform rhythmic movements and long, fluid strokes.
Lomi Lomi massage should not be painful. While the therapist may use stretching and deep pressure techniques to address muscle tension, it should still be within your comfort level. It is important to communicate with your massage therapist during the session and let them know if any touch or pressure feels uncomfortable or painful.
At Aroma Thai Massage & Spa, our lomi lomi massage treatments are available in 60- or 90-minute sessions, allowing you to choose the duration that best suits your schedule and needs.
Lomi Lomi massage is generally safe for most people. However, there are certain health conditions and contraindications in which it may be necessary to exercise caution or avoid massage. It is important to inform your massage therapist of any medical conditions, injuries or concerns you may have.
The frequency of Lomi Lomi massage sessions depends on your personal preferences and needs. Some people may benefit from regular sessions as part of their self-care routine, while others may choose to receive them occasionally for special occasions or during times of increased stress.
