Our Regeneration Mass for Cyclists is the last to conquer the road ahead! Combines deep, Swedish and Thai yoga massage techniques. The deep teixit massage lengthens the maluc flexors, relieves tension in the spine and lengthens the tight hamstrings. Swedish massage provides relief from muscle pain, while Thai yoga massage incorporates stretching, traction and balance techniques to relieve tension, improve flexibility and aid in muscle recovery.
Regenerative Massage for Cyclists in Girona
Our Regeneration Mass for Cyclists is the last to conquer the road ahead! Combines deep, Swedish and Thai yoga massage techniques. The deep teixit massage lengthens the maluc flexors, relieves tension in the spine and lengthens the tight hamstrings. Swedish massage provides relief from muscle pain, while Thai yoga massage incorporates stretching, traction and balance techniques to relieve tension, improve flexibility and aid in muscle recovery.
Choose the duration of the massage:
Enhanced muscle recovery and repair: Our regeneration massage specifically targets the muscles used during cycling, speeding up the recovery process. By stimulating blood flow, massage provides oxygen and nutrients while removing metabolic waste products, reducing muscle soreness, and promoting faster muscle repair.
Injury Prevention: Regenerative massages can help prevent injuries by identifying and treating areas of muscle tension or imbalance. Releasing tension and improving flexibility in specific muscle groups used in cycling, such as the quadriceps, hamstrings and calves.
Mental Relaxation and Stress Reduction: Cycling can be physically demanding and mentally exhausting. Our regeneration massage not only provides physical benefits but also promotes mental relaxation. Experience a sense of calm and stress reduction as our massage techniques help you relax, recover physically and mentally, and improve sleep quality for optimal performance.
FAQ’S
While a Cyclists regeneration massage can involve deep pressure and targeted techniques, it should not be excessively painful. Our skilled massage therapists will communicate with you throughout the session to ensure your comfort, adjusting the pressure as needed to address areas of tightness or muscle tension.
Yes, a cyclists regeneration massage can aid in the recovery process from cycling injuries. By targeting specific muscle groups and using techniques to promote circulation and relaxation, the massage can reduce inflammation, alleviate pain, and assist in the healing process.
At Aroma Thai Massage & Spa, our cyclists regeneration massage treatments are available in either 60 or 90-minute sessions, allowing you to choose the duration that best fits your schedule and needs.
While booking in advance is not mandatory, we highly recommend it to ensure availability and avoid any disappointment. At Aroma Thai Massage & Spa, we provide clothing for you to wear during the massage, ensuring your utmost comfort throughout the session. Additionally, we offer convenient shower facilities for your post-massage refreshment.
