Discover the ancient art of Thai massage at Aroma Thai Massage & Spa in Girona, Spain. Also known as Nuad Thai or Thai yoga massage, this traditional healing practice originated in Thailand and offers a unique approach to bodywork. By combining acupressure, assisted yoga poses, and passive stretching, Thai massage aims to restore balance and relieve discomfort by addressing blocked or unbalanced energy pathways called “sen lines” in the body.
Traditional Thai Massage in Girona
Discover the ancient art of Thai massage at Aroma Thai Massage & Spa in Girona, Spain. Also known as Nuad Thai or Thai yoga massage, this traditional healing practice originated in Thailand and offers a unique approach to bodywork. By combining acupressure, assisted yoga poses, and passive stretching, Thai massage aims to restore balance and relieve discomfort by addressing blocked or unbalanced energy pathways called “sen lines” in the body.
During your Thai massage session, our skilled practitioners will use their hands, thumbs, elbows, knees and feet to apply rhythmic pressure along the sen lines. Through fluid movements, gentle rocking motions and built-in stretches, tension is released, promoting flexibility, joint mobility and deep relaxation.
Thai massage has gained worldwide recognition due to its effectiveness and popularity. It is sought after by people looking to relieve muscle tension, relieve stress-related symptoms, reduce stiffness, and combat general fatigue. Whether you are looking for a therapeutic treatment or a rejuvenating experience, Thai massage offers a holistic approach to wellness, combining the benefits of acupressure, yoga and meditation in a single session.
Choose the duration of the massage:
Reduced muscle tension: Deep stretching and pressure techniques target and release muscle tension, relieving stiffness, knots and discomfort. Experience relaxation and greater flexibility as your muscles relax.
Improved circulation: Rhythmic movements and applied pressure stimulate blood flow, improving the delivery of oxygen and nutrients to muscles and organs. This increased circulation promotes better overall health by removing waste and toxins.
Improved Flexibility: Gentle yoga-based stretches during Thai massage specifically target different muscle groups. Regular sessions gradually increase flexibility, improve joint mobility and improve overall range of motion.
Stress Relief: Thai massage combines physical manipulation, stretching and deep relaxation techniques to effectively reduce stress and anxiety. Experience a sense of calm, relief from mental tension and a peaceful state of mind.
Increased energy and vitality: Thai massage works with the concept of energy pathways in the body. By stimulating and balancing the flow of energy, it revitalizes the body, increases energy levels and promotes a feeling of vitality and well-being.
FAQ’S
At Aroma Thai Massage & Spa, we have customized our traditional Thai massage to incorporate dry and oil massage techniques. This modified approach has become the preferred option for most of our clients. However, if you specifically prefer a dry massage, please inform your therapist before the session begins.
For your Thai massage session, we offer traditional Thai pants to ensure your comfort and allow ease of movement. To prioritize your comfort and modesty, your upper body will be covered with a sheet while the therapist works on your lower half.
Thai massage involves deep pressure and stretching techniques which can sometimes cause mild discomfort, especially if you have areas of muscle tension. However, communication with your therapist is crucial. Let them know your comfort level and they can adjust the pressure accordingly to ensure a pleasant and effective experience.
While Thai massage is generally safe for most people, there are certain contraindications to consider. It may not be suitable for people with certain medical conditions, such as fractures, severe osteoporosis, cardiovascular problems, or recent surgeries. It is important to consult with your healthcare provider or our therapists to determine if Thai massage is appropriate for your specific situation.
At Aroma Thai Massage & Spa, our Thai massage treatments are available in 60- or 90-minute sessions, allowing you to choose the duration that best suits your schedule and needs.
Thai Massage offers both relaxation and therapeutic benefits. While it is known for its ability to promote deep relaxation and stress relief, it also targets specific areas of muscle tension and aims to improve flexibility, circulation, and overall well-being.
